Derval O’Rourke’s Guide to Health & Fitness

Project Health Recipes

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Creamy Chicken Pasta

This a firm favourite in my house for a fast-mid-week dinner option

Prep T...

Oaty Chicken Strips

Prep time: 10 minutes, plus time to marinade

Cook time: 30 minutes

Serves...