Cookbook & Journal Bundle (Free Shipping Included)

If you want a straightforward, realistic approach to feeling better day to day, this bundle brings together my bestselling cookbooks and guided journals in one place.

You’ll get practical recipes you will actually use, plus simple prompts that help you build routines around food, movement, mindset and recovery, without overthinking it. Whether you are getting back on track, training for something specific, or just looking for more structure, these are the books you will reach for again and again.

What’s included

• Food for the Fast Lane
  A performance-led cookbook packed with nourishing recipes designed to support energy, strength and busy schedules.

• The Fit Foodie
  Delicious, healthy, easy recipes and practical tips for being at your best, with a strong focus on consistency.

• Healthy Lifestyle Journal (Second Edition)
  A guided journal to help you plan, track and reflect on habits that support long-term wellbeing.

• The Pause: Mindfulness Journal (Limited Edition) (with Dr Michelle O’Driscoll)
  A calming, structured journal that supports mindfulness, stress management and stronger daily balance.

Who this bundle is for

• Anyone who wants simple, repeatable healthy habits, not a complicated plan

• Busy people who need quick, dependable recipe inspiration

• Training blocks, return-to-fitness phases, or anyone who wants a clearer routine

• Anyone looking to support mindset and recovery alongside nutrition

Why you’ll love it

• Practical recipes and guidance with a real-world, no-fuss tone

• A complete “toolkit” across food, planning, reflection and mindfulness

• Ideal for gifting, or for building your own home health library