Protein Pancakes

Prep time: 5 minutes
Cook time: 10 minutes

Serves: 10-12 pancakes

Nutritional information (per pancake):

• Protein: 12.7g
• Fat: 6g
• Carbohydrate: 21g
• Calories: 186.9

Ingredients:

• 200g porridge oats
• 4 scoops vanilla protein powder
• 2 bananas, mashed
• 2 eggs, beaten
• 100g blueberries
• 2 tbsp coconut oil

Method:

1. Blitz the oats in a food processor until they resemble a coarse flour then place in a mixing bowl together with the protein powder.
2. In a separate bowl combine the eggs and banana and mix until smooth.
3. Combine the wet and dry ingredients in a large mixing bowl and add in the whole blueberries.
4. In a small non-stick frying pan heat a little coconut oil and ladle in the mixture.
5. Repeat until your mixture is gone.
6. The number of pancakes you get from the mixture will depend on their size. I like to use a small pan and keep them about the size of a saucer; this is partly because I just love to stack them up.