Easy Eggs in Jackets

This is an easy and nutritious after school dinner option. It uses simple ingredients to create a balanced meal. I love to bake a bag of potatoes on a Sunday evening and then keep them in the fridge for hassle free midweek dinners

Prep Time: 5 mins
Cook Time: 10-15 mins
Serves: 4

Nutritional Information: (per potato)
Protein–19.5g
Fat–14.3g
Carbohydrates–39g
Calories-356

Ingredients:

• 4 large potatoes, baked and allowed to cool.
• 8 free range eggs
• 50 g cheddar cheese,grated

Method:

1. Pre heat the oven to 160 degrees.Line an oven proof tray with parchment paper.
2. Cut the baked potatoes in half and scoop out enough of the flesh to create a medium sized well
3. Crack an egg into each of the potato halves.
4. Place in the oven for 8-10 minutes. Remove from the oven, sprinkle over the cheddar cheese and then return to the oven for a further 2 minutes or until the cheese starts to melt slightly.
5. Remove from the oven and enjoy.