Go Bananas

• Brekkie on the go.
• Slow release carbs & a kick of good fats.
• Make the night before and store in fridge.

Prep Time: 3 minutes Cook Time: 0

Serves: 1

Nutritional Information:

• Carbohydrates: 57 g
• Fat: 15.2 g
• Protein: 6 g
• Fibre: 8.5 g
• Calories: 371

Ingredients:

• 40g jumbo porridge oats
• ¼ tsp cinnamon
• a pinch of salt (optional)
• 1 banana, peeled and unsliced
• 2–3 tbsp almond butter or another nut butter of your choice.

Method:

1. Mix the oats, cinnamon and salt together and spread out on a plate.
2. Cover the banana with almond butter.
3. Roll the banana in the oat mixture.