Natural Yoghurt

Prep time: 5 minutes

Serves: 1

Ingredients:

• 2 tbsp. mixed seeds
• A handful of fruit, I used chopped apple and berries.
• 125g natural yogurt

Method:  

1. Layer up the fruit and yoghurt into a pot or bowl.
2. Top with the seeds and enjoy immediately or cover tightly with a lid and refrigerate for later.