OJ with a Twist

I love fresh juices. I often find myself buying them when I’m travelling for work or in between meetings. The issue is that this is harsh on my wallet. Fresh juices are expensive so I don’t think it’s sustainable to be buying fresh juices every day.

I try to make fresh juice at home but I have to confess I hate cleaning my juicer. So it rarely sees the light of day. Instead I use a nutri-ninja to blend the juice. This option leaves you with a less smooth juice but it’s worth it for the lack of cleaning time. This is my OJ with a twist. It is simply three ingredients. They are three of my favourite healthy ingredients.

Prep time: 2 minutes

Serves: 4 glasses

Nutritional information (per glass, including honey):

• Protein – 2.3g
• Fat – 0.3g
• Carbohydrate – 27.3g
• Calories - 107

Ingredients:

• 4 large oranges, peeled
• 2 tbsp. turmeric
• 2 inches of fresh ginger, peeled
• 200ml water
• 1 tbsp. honey, optional

Method

1. Add all the ingredients into your blender. Blend on high for 1-2 minutes.
2. Drink immediately or store in an airtight container in the fridge.
3. Give it a good shake before drinking it after you remove it from the fridge.