Energy Bites

Prep time: 5 minutes

Serves: 8 balls

Ingredients:

• 80g desiccated coconut
• 190g Medjool dates, chopped
• 100g raisins
• Juice of 1 large orange
• 120g porridge oats
• 60g sunflower seeds
• 2 tbsp good-quality cocoa powder

Method:  

1. If you have time, soak the dates and raisins in the orange juice for 15 minutes before you use them.
2. Place the dates, raisins, orange juice, oats, seeds and cocoa powder in a food processor and blitz until you have a sticky paste.
3. Use your hands to shape the paste into balls roughly the size of golf balls.
4. Then roll each ball in the desiccated coconut until coated and enjoy.