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Smoked Mackerel Paté

Nutritional Information: (per 100g)

  • Calories: 308
  • Fat: 26g
  • Carbs: 4g
  • Protein: 15g

Serves: 4, as a starter size portion Ingredients:

  • 100g smoked mackerel fillet, skin removed, flaked
  • 100g cream cheese or cottage cheese
  • 1 tbsp horseradish sauce
  • 1 tbsp chopped chives
  • zest and juice of 1 lemon
  • salt & pepper

Method:

  1. Place the mackerel, cream cheese and horseradish sauce in a large bowl and use a fork to mix well.
  2. Add the chives, lemon zest & juice and mix until thoroughly combined. Season to taste and serve.
 
 

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