Burgers

Prep Time: 10 minutes Cook Time: 30 minutes Makes: 8 small burgers Ingredients: For the burgers:

• 500g minced turkey meat
• 1 large courgetti, peeled and grated
• 4 spring onions, thinly sliced
• 1 free range egg
• 2 tbsp. coriander, chopped
• 2 cloves garlic, crushed
• 1 tsp. ground cumin
• Salt and Pepper, to taste

For the dressing:

• 200g Greek yogurt
• 3 cloves garlic, crushed
• Handful of fresh mint, roughly chopped

Method:  

1. Preheat oven to 200 degrees.
2. In a large bowl mix all the above ingredients for the burgers together and then shape into patties.
3. In a pan heat some olive oil. Once hot, sear the burgers making sure to get both sides of the burgers.
4. Transfer the burgers to a grease-proof paper lined oven tray and bake for 20 minutes or until cooked through.
5. To make the dressing blitz all ingredients together in a small food processor.
6. Serve the burgers on a bed of rocket with the dressing drizzled over top.
7. Enjoy!