Project Health Recipes
Your Trusted Guide to Healthy Living
From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Tuna Pasta
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- This is a super-fast, super simple mid-week dinner option or perfect as a ...
Stir-Fry
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- I arrived home from work one day absolutely starving and began to throw t ...
Creamy Chicken Pasta
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This a firm favourite in my house for a fast-mid-week dinner option
Prep T...
Chicken & Broccoli Bake
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- This is a twist on a traditional chicken bake, it uses up cooked ingredie ...
Chicken Casserole
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- This recipe is pure comfort food and turkey is another lean meat that wor ...
Chicken & Rice
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- This dish is one that I cook when I am so tired from training that there ...
Burgers
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Prep Time: 10 minutes Cook Time: 30 minutes Makes: 8 small burgers Ingredie...
Mussels
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Prep Time: 10 minutes Cook Time: 10 - 12 minutes
Serves: 3-4
Nutritional ...
Chicken & Rice
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- This dish is one that I cook when I am so tired from training that there ...
Simple Curry
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- Planning is essential and this curry is a basic recipe I know I can rely ...
Joggers Stew
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- I love those recipes that allow me to go off and do other things while di ...
Thai Red Curry
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- I often make a double batch of this curry because it tastes great on the ...
Chicken & Rice
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- This dish is one that I cook when I am so tired from training that there ...
Chicken Casserole
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- This recipe is pure comfort food and turkey is another lean meat that wor ...
Baked Hake & Spuds
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- Hake is an excellent source of protein.
- I try to eat fish two to three ...
Easy-Peasy Salmon Bake
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Prep Time: 10 minutes
Cook Time: 25 minutes
Serves: 4
Ingredients:
- ol ...
Chicken, Broccoli & Quinoa Bake
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This is a twist on a traditional chicken bake, it uses up cooked ingredient...