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Recipes

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From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Tuna Pasta
  • This is a super-fast, super simple mid-week dinner option or perfect as a
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Stir-Fry
  • I arrived home from work one day absolutely starving and began to throw t
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Chicken & Broccoli Bake
  • This is a twist on a traditional chicken bake, it uses up cooked ingredie
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Chicken Casserole
  • This recipe is pure comfort food and turkey is another lean meat that wor
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Chicken & Rice
  • This dish is one that I cook when I am so tired from training that there
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Burgers

Prep Time: 10 minutes Cook Time: 30 minutes Makes: 8 small burgers Ingredie...

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Mussels

Prep Time: 10 minutes Cook Time: 10 - 12 minutes

Serves: 3-4

Nutritional ...

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Chicken & Rice
  • This dish is one that I cook when I am so tired from training that there
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Simple Curry
  • Planning is essential and this curry is a basic recipe I know I can rely
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Joggers Stew
  • I love those recipes that allow me to go off and do other things while di
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Thai Red Curry
  • I often make a double batch of this curry because it tastes great on the
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Chicken & Rice
  • This dish is one that I cook when I am so tired from training that there
  • ...
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Chicken Casserole
  • This recipe is pure comfort food and turkey is another lean meat that wor
  • ...
Continue Reading...
Baked Hake & Spuds
  •  Hake is an excellent source of protein.
  •  I try to eat fish two to three
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Easy-Peasy Salmon Bake

Prep Time: 10 minutes

Cook Time: 25 minutes

Serves: 4

Ingredients:

  • ol
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Chicken, Broccoli & Quinoa Bake

This is a twist on a traditional chicken bake, it uses up cooked ingredient...

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