Join Us

Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Lean Beef Chilli

This chilli has a great kick but it you want to tone down the spice just us...

Continue Reading...
Prawn and Chickpea Curry

Serves: 6

Ingredients:

  • 1 Large diced onion
  • 3 Cloves of garlic (grated)
  • ...
Continue Reading...
Almond Crusted Chicken Strips

Serves: 4
Prep Time: 10 minutes (longer if you have time to marinade the chi...

Continue Reading...
Cheesy Turkey Burgers

Makes: 4 Burgers
Prep Time: 15 Mins
Cook Time: 15 Mins

For the Burgers
Ingred...

Continue Reading...
Pesto Spring Chicken

This is a one-pot casserole that is quick and easy. Sometimes, if I’m feeli...

Continue Reading...
Ratatouille

This is a wonderful dish in its own right but is also delicious served as a...

Continue Reading...
Lasagne

Nutritional Information:

  • Calories: 630
  • Carbs: 59g
  • Fat: 28g
  • Protein: 3
  • ...
Continue Reading...
Creamy Chicken Pasta

This a firm favourite in my house for a fast-mid-week dinner option

Prep T...

Continue Reading...
Chicken & Broccoli Bake
  • This is a twist on a traditional chicken bake, it uses up cooked ingredie
  • ...
Continue Reading...
Chicken Casserole
  • This recipe is pure comfort food and turkey is another lean meat that wor
  • ...
Continue Reading...
Chicken & Rice
  • This dish is one that I cook when I am so tired from training that there
  • ...
Continue Reading...
Chicken & Rice
  • This dish is one that I cook when I am so tired from training that there
  • ...
Continue Reading...
Joggers Stew
  • I love those recipes that allow me to go off and do other things while di
  • ...
Continue Reading...
Butternut and Bean Stew

Prep Time: 10 min Cook Time: 30 min Serves 4

Ingredients: 

  • 1 tbsp cocon
  • ...
Continue Reading...
Beef Stew

Prep time: 15 minutes Cook time: at least 1 hour Serves: 4

Ingredients: 

...
Continue Reading...
Chicken Tagine

Prep Time: 20 min   Cook Time: 40 min   Serves: 3-4 portions Ingredients:

...
Continue Reading...
Easy-Peasy Salmon Bake

Prep Time: 10 minutes

Cook Time: 25 minutes

Serves: 4

Ingredients:

  • ol
  • ...
Continue Reading...