Derval O’Rourke’s Guide to Health & Fitness

Project Health Recipes

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Leftover Potato Salad

Prep Time: 10 mins
Cook Time: 20 mins

Serves: 4 - 6

Ingredients:
• Leftover ...

Roasted Cauliflower

Prep time: 2 minutes

Cook time: 15 minutes

Serves: 4

Ingredients:

Mango Salsa

Prep Time: 5 minutes

Serves: One big bowl

Ingredients:

Bake & Smash Mash

Prep Time: 5 minutes

Cook Time: 45 minutes

Serves: 1

Ingredients:

3 Bean Salad

Prep time: 15 minutes

Serves: 2

Ingredients:

For the salad

Hummus

Prep time: 10 minutes

Makes: 4 big portions

Ingredients: