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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Peter’s Frozen Protein Bars

Makes: 6
Freeze Time: 1 hour

Ingredients:

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Pasta Piselli

Serves: 2-3
Cook Time: 15 mins

Ingredients:
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Asian Style Turkey Stir Fry

Serves: 2
Cook Time: 15 mins

Ingredients:

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Eggs-Mex
Serves: 3 Cook Time: 25 mins
 
Ingredients:
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Chicken, Pasta & Pea Broth

Serves: 2
Cook Time: 20 mins

Ingredients:

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Lunchtime Frittata
Serves: 3 Cook Time: 25 mins
Ingredients:
  • 6 E...
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Sweet Potato Mash
Serves: 2 Cook Time: 4 mins
 
Ingredients:
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Baked Cod & Lentil Dahl

It is no fuss and it tastes amazing with baked cod. It makes a quick nu...

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Dark Chocolate & Orange Zest Brownies

Makes: 6 big brownies (12 small)
Cook Time: 50 mins

Ingre...

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Healthy Baked Falafels
Prep Time: 10 Muffins Cook Time: 20 mins
 
Ingredients:
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Oaty Breakfast Muffins
Makes: 12 Muffins
Time: 25 mins
 
Ingredients:
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Grilled Salmon with Celeriac Spinach Mash

We are so spoiled in Ireland to have such good-quality salmon available...

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Power Pancake

This Power Pancake is high in protein, which is perfect for a nutrition...

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Spicy Lamb Pitta Pocket

This is a recipe that keeps on giving: it makes a delicious hot dinner ...

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Noodle Pots

These Noodle Pots are a lot of fun. They make for healthy, portable hot...

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Gingery Lemony Remedy

In our house, whenever Peter or myself feel sick we make the Gingery Lemony...

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Baked Sweet Potato with Toppings

Ingredients: 1 large Spanish onion 1 tbsp olive oil 30g goats cheese 6-8 vi...

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Bulgar wheat & French Bean with Organic Leaves

Ingredients:

  • 3 Apples Grated
  •  200g bu...
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Oaty Chicken Strips

Prep time: 10 minutes, plus time to marinade
Cook time: 30 minutes

Serves: ...

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Carrot and Apple Slaw

Ingredients:

 

  • 3 Apples Grated
  • 3 Car...
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BBQ Chicken

I love enjoying the summer

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