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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

BBQ Steak

This is one of my go to recipes for BBQ meats. The

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Sweet Potato Wedges

Sweet potatoes seasoned with sea salt offers a perf

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Simple Quinoa Salad

This quinoa salad is packed full of nutrition and is such

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Hawaiian Poke Bowl

This is a Tropical dish made with an Irish style twist. This recipe

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Creamy Leek Quiche

I  love quiche – I find it so handy for lunches on busy days and I pack it ...

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Lean Beef Chilli

This chilli has a great kick but it you want to tone down the spice just us...

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Lean and Slim Beef Stroganoff

This recipe is a great way to start off experimenting as it serves just two...

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Southern Baked Chicken with Sides

I use thighs for my baked chicken, I feel I get a lot more flavour and my k...

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Prawn and Chickpea Curry

Serves: 6

Ingredients:

  • 1 Large diced onion
  • 3 Cloves of garlic (grated)
  • ...
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Healthy Morning Tips

Do you want to start your day the right way? Well then consider these tips....

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Gut Health

In recent years there has been increased information about the human gut an...

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How Eating Impacts Your Exercise

Everyone is aware of the benefits of exercise, but we might not be as aware...

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Weightloss Tips

Whenever I speak to my friends about their fitness goals the majority of th...

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Almond Crusted Chicken Strips

Serves: 4
Prep Time: 10 minutes (longer if you have time to marinade the chi...

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Lemony Chicken Stew

This stew brings back memories of being in Spain at the height of summer fo...

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Moroccan Chickpea Bake

This recipe is a great way to use up any stale bread you might have lying a...

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Tofu Pad Thai

Don’t be scared of tofu! It is easy to cook, tasty and packed full of prote...

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Cheesy Turkey Burgers

Makes: 4 Burgers
Prep Time: 15 Mins
Cook Time: 15 Mins

For the Burgers
Ingred...

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Pesto Spring Chicken

This is a one-pot casserole that is quick and easy. Sometimes, if I’m feeli...

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Chicken and Vegetable Broth

This is like a hug in a mug. I’ll often reach for it midweek when I come ho...

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Stuffed Peppers

I eat these stuffed peppers all the time–they’re gorgeous. They’re full of ...

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One Pot Chicken Stew

I’m calling this a one-pot stew, even though I suggest cooking some baby po...

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The Meat Pizza

Prep Time: 20 mins
Cook Time: 7-10 mins
Serves: makes 1 no-dough pizza

Ingre...

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Turkey Meatballs

Looking for a healthy, tasty dinner that doesn’t break the bank? My turkey ...

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