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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Bulgar wheat & French Bean with Organic Leaves

Ingredients:

  • 3 Apples Grated
  •  200g bu...
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Oaty Chicken Strips

Prep time: 10 minutes, plus time to marinade
Cook time: 30 minutes

Serves: ...

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Carrot and Apple Slaw

Ingredients:

 

  • 3 Apples Grated
  • 3 Car...
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BBQ Chicken

I love enjoying the summer

...
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BBQ Steak

This is one of my go to recipes for BBQ meats. The

...
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Sweet Potato Wedges

Sweet potatoes seasoned with sea salt offers a perf

...
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Simple Quinoa Salad

This quinoa salad is packed full of nutrition and is such

...
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Hawaiian Poke Bowl

This is a Tropical dish made with an Irish style twist. This recipe

...
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Creamy Leek Quiche

I  love quiche – I find it so handy for lunches on busy days and I pack it ...

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Lean Beef Chilli

This chilli has a great kick but it you want to tone down the spice just us...

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Lean and Slim Beef Stroganoff

This recipe is a great way to start off experimenting as it serves just two...

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Southern Baked Chicken with Sides

I use thighs for my baked chicken, I feel I get a lot more flavour and my k...

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Prawn and Chickpea Curry

Serves: 6

Ingredients:

  • 1 Large diced onion
  • 3 Cloves of garlic (grated)
  • ...
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Healthy Morning Tips

Do you want to start your day the right way? Well then consider these tips....

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Gut Health

In recent years there has been increased information about the human gut an...

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How Eating Impacts Your Exercise

Everyone is aware of the benefits of exercise, but we might not be as aware...

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Weightloss Tips

Whenever I speak to my friends about their fitness goals the majority of th...

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Almond Crusted Chicken Strips

Serves: 4
Prep Time: 10 minutes (longer if you have time to marinade the chi...

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Lemony Chicken Stew

This stew brings back memories of being in Spain at the height of summer fo...

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Moroccan Chickpea Bake

This recipe is a great way to use up any stale bread you might have lying a...

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Tofu Pad Thai

Don’t be scared of tofu! It is easy to cook, tasty and packed full of prote...

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Cheesy Turkey Burgers

Makes: 4 Burgers
Prep Time: 15 Mins
Cook Time: 15 Mins

For the Burgers
Ingred...

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Fresh Fruit Salad

Adding more colour to your diet is one of the best things you can do for yo...

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Pesto Spring Chicken

This is a one-pot casserole that is quick and easy. Sometimes, if I’m feeli...

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