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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

A Salad Of Sorts
  • Quick and easy recipe
  • Lovely lunch recipe with so many nutrients
  • Ideal
  • ...
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Strawberry Orange Mint Cooler
Preparation Time: 10 minutes Servings: 4 - 6 Ingredients
  • 300g sliced s...
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Turkey & Simple Gravy

Prep Time: 15 mins
Cook Time: Depends on size of the turkey.

Ingredients:

...
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Croquettes with Honey Glazed Ham and Brussel Sprouts
Croquettes with Honey Glazed Ham and Brussel Sprouts

Ingredien...
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Nut Roast
Makes: 4
 
Prep Time: 10 mins
 
Cook Time: 45 mins
 
In...
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Powerhouse Chocolate and Coconut Flapjacks
Makes: 16
 
Ingredients:
  • 50g dried apricot
  • ...
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Egg Fried Veggie Noodles
Cook Time: 15 mins
 
Ingredients:
  • 1tbsp se
  • ...
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Baked Trout with Lime & Garlic Butter

This recipe is great to make just for the lime & garlic butter, it goes g...

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Juices

My sister is an expert when it comes to juices and smoothies! Whenever sh...

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Mediterranean Salmon & Spaghetti

This is a super-quick supper that’s full of Mediterranean flavour. While ...

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Salsa Verde

Salsa Verde is the perfect summer sauce. It’s bursting with flavour and it ...

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Rocket, Fennel & Orange Salad

This salad is easy-peasy to make: it really takes very little effort. The...

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Very Berry Smoothie
This is a great smoothie to have in the morning or after a workout. If yo
...
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Summer Berry Bake
Time: 20 mins
 
Ingredients:
  • 300g summer b...
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Corn on the Cob
Time: 15 mins
 
Ingredients:
  • 1 x bag Green...
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Pea & Mint Dip
Time: 5 mins
 
Ingredients:
  • ½ bag Green Is...
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Roast Pepper Hummus

Hummus is a great staple for nutritious snacking and it can really live...

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Sea Bass with Tomato and Chorizo
Serves: 2 Time: 15 mins
 
Ingredients:
  • Oli...
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Nutty Cauliflower Rice
Time: 10 mins
 
Ingredients:
  • 1 tsp coconut...
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Stuffed Peppers

Time: 35 mins

Ingredients:

  • 1 red & 1 ...
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Peter’s Frozen Protein Bars

Makes: 6
Freeze Time: 1 hour

Ingredients:

...
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Pasta Piselli

Serves: 2-3
Cook Time: 15 mins

Ingredients:
...
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Asian Style Turkey Stir Fry

Serves: 2
Cook Time: 15 mins

Ingredients:

...
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Eggs-Mex
Serves: 3 Cook Time: 25 mins
 
Ingredients:
...
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