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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Oaty Fruit Crumble

Prep Time: 5 minutes

Cook Time: 50 minutes

Serves: 4

Ingredients:

  • 2 c
  • ...
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Coffee Cake

Prep Time: 5 minutes Cook Time: 1 hour 20 minutes (includes cooling time) S...

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Easy-Peasy Salmon Bake

Prep Time: 10 minutes

Cook Time: 25 minutes

Serves: 4

Ingredients:

  • ol
  • ...
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Red Lentil Dahl

Prep time: 10 minutes

Cook time: 25-30 minutes

Serves: 2

Nutritional inf...

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Pizza Wraps

Prep time: 5 minutes

Cook time: 10 minutes

Serves: 4

Ingredients:

  • 4 t
  • ...
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Lamb Tagine

Prep time: 10 minutes

Cook time: 1 hour

Serves: 4

Ingredients:

  • 1 kg l
  • ...
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Frittata

Prep Time: 5 minutes

Cook Time: 15 minutes

Serves: 2

Nutritional informa...

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Superfood Salad

Prep Time: 30 minutes

Cook Time: 0

Serves: 1

Ingredients:

  • A small bow
  • ...
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Pea & Mint Soup

Prep Time: 5 minutes Cook Time: 20 minutes Serves: 5 Ingredients:

  • 1 tbsp
  • ...
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Oaty Chicken Strips

Prep time: 10 minutes, plus time to marinade

Cook time: 30 minutes

Serves...

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Lentil Soup

Prep time: 5 minutes

Cook time: 1 hour

Serves: 6

Ingredients:

  • 400g gr
  • ...
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Couscous Salad

This is perfect with a chicken fillet or fish or a dollop of hummus. It's g...

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Potato and Tuna

Prep Time: 2 minutes

Cook Time: 10 minutes

Serves: 1

Ingredients:

  • 1 b
  • ...
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Chilli con Carne

Prep Time: 10 minutes Cook Time: 1 hour Serves: 5 Ingredients:

  • coconut o
  • ...
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Chicken Veg Soup

Prep Time: 10 minutes

Cook Time: 40-45 minutes

Serves: 4

Ingredients:

    ...
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Avo & Eggs

Prep Time: 2 minutes Cook Time: 1 minute Serves: 1 Ingredients:

  • 2 slices
  • ...
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Fitter Pitta

Prep Time: 5 minutes

Cook Time: 5 minutes

Serves: 1

Nutritional informat...

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Snacks 4 Kids

My Top Tips:

  1. When it comes to getting your children to try new tooth-fri
  2. ...
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Banana Smoothie

Prep time: 3 minutes

Serves: 1

Ingredients:

  • 1 banana, peeled
  • 1 tbsp.
  • ...
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Muesli

Prep Time: 5 min Serves: 7 big portions Ingredients:

  • 350g jumbo porridge
  • ...
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Granola Pot

Prep time: 5 minutes

Serves: 1

Nutritional information:

  • Protein: 9g
  • F
  • ...
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Smart Snacking

There are still plenty of weeks when baking ahead doesn’t quite work out fo...

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Carrot and Apple Slaw
Ingredients:

 

  • 3 Apples Grated
  • 3 Carrots G...
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Creamy Leek Quiche

I love quiche - I find it so handy for lunches on busy days and I pack it f...

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