Project Health Recipes
Your Trusted Guide to Healthy Living
From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

This classic middle eastern breakfast has become really popular as of late....
This is an easy and nutritious after school dinner option. It uses simple i...
One of my favourite weekend activities is brunch, coffee and the paper. Thi...
This is like a hug in a mug. I’ll often reach for it midweek when I come ho...
This salad is a beautiful combination of flavours with the crunchy cauliflo...
Prep Time: 10 mins
Cook Time: 30 mins
Serves: 4
Nutritional Information:
Pro...
Prep Time: 5 mins
Serves: 1
Ingredients:
- 250g plain natural yoghurt ( Ve ...
I eat these stuffed peppers all the time–they’re gorgeous. They’re full of ...
The cookies have a hearty texture and a little sweetness and they’re not ju...
These baked egg muffins are so simple to make and are super versatile so fe...
This quiche is great as a lunch option and pairs well with a simple green s...
This aromatic salad is ideal for dining ‘al desko’. It is delicious and is ...
Serves: 6
Prep Time: 10 mins
Cook Time: 45 mins
Nutritional Information (per...
One of my favourite weekend activities is brunch, coffee and the paper. Thi...
Serves: 2 Ingredients: For the salad:
- a handful of pine nuts
- 2 handfuls ...
Prep Time: 5 minutes
Cook Time: 15 minutes
Serves: 3
Nutritional Informati...
Apple Cider Vinaigrette:
Ingredients:
- 6 tbsp. extra virgin olive oil ...
Nutritional Information: (per 1 serving)
- Calories: 564
- Carbs: 61g
- Fat: ...
Prep Time: 5 mins
Cook Time: 20 mins
Serves: 4, as a side
Nutritional inform...
Prep Time: 5 minutes Cook Time: 20 minutes
Serves: 4
Ingredients:
- 1 tb ...
Prep Time: 5 minutes
Cook Time: 30 minutes
Serves: 2
Nutritional informati...
Nutritional Information:
- Calories: 630
- Carbs: 59g
- Fat: 28g
- Protein: 3 ...
Nutritional Information:
- Calories: 43
- Fat: 2g
- Carbs: 5g
- Protein: 2g ...
Prep Time: 10 mins Cook Time: 30 mins
Ingredients:
- 2 tbsp extra virgin ...