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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Orange Energy Bites

It’s always great to have tasty, healthy snack options. These are made from...

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Chilli Beans
  • So versatile , it works as a breakfast, lunch or dinner.
  • This is a super
  • ...
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Runners Rocky Road

Serves: Makes 10 squares
Prep Time: 10 mins, plus 1 hour to set in the fridg...

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Butternut Squash Risotto

Serves: 6
Prep Time: 
10 mins
Cook Time:
 45 mins

Nutritional Information (per...

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Derval's Fry Up

One of my favourite weekend activities is brunch, coffee and the paper. Thi...

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Homemade Brown Scones

Serves: 8 – 10 scones, roughly
Prep Time: 10 mins
Cook Time: 20-25 minutes

I...

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Walnut & Tomato Pesto

Everyone needs a simple pesto recipe in their repertoire and this one is my...

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Pineapple & Coconut Muffins

These make a brilliant snack. They are perfect straight out of the oven or ...

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Tasty Bacon Beans
  • So versatile , it works as a breakfast, lunch or dinner.
  • Leftovers taste
  • ...
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Ratatouille

This is a wonderful dish in its own right but is also delicious served as a...

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Breakfast Burrito

Prep Time: 5 minutes
Cook Time: 15 minutes

Serves: 3

Nutritional Informati...

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Lime, Chocolate & Oat Biscuits

Serves: 2

Prep Time: 10 mins

Cook Time: 15 mins

Ingredients:

  • 100g but
  • ...
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Salad Dressings

Apple Cider Vinaigrette: 

Ingredients:

  • 6 tbsp. extra virgin olive oil
  • ...
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Mushroom Risotto

Nutritional Information: (per 1 serving)

  • Calories: 564
  • Carbs: 61g
  • Fat:
  • ...
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Potato Wedges

Prep Time: 5 mins
Cook Time: 20 mins
Serves: 4, as a side

Nutritional inform...

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Tomato & Bean Soup

Prep Time: 5 minutes Cook Time: 20 minutes

Serves: 4

Ingredients:

  • 1 tb
  • ...
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Stuffed Squash

Prep Time: 5 minutes
Cook Time: 30 minutes

Serves: 2

Nutritional informati...

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Lasagne

Nutritional Information:

  • Calories: 630
  • Carbs: 59g
  • Fat: 28g
  • Protein: 3
  • ...
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Maple Roasted Sprouts

Nutritional Information:

  • Calories: 43
  • Fat: 2g
  • Carbs: 5g
  • Protein: 2g
  • ...
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Special Cabbage

Prep Time: 10 mins Cook Time: 30 mins

Ingredients:

  • 2 tbsp extra virgin
  • ...
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Potato Gratin

Nutritional Information:

  • Calories: 323
  • Fat: 19g
  • Carbs: 28g
  • Protein: 1
  • ...
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Homemade Mayo

Nutritional Information: (1 tsp)

  • Calories: 680
  • Fat: 75g
  • Carbs: 1g
  • Pro
  • ...
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Smashed Avocado

Nutritional Information: 

  • Calories: 184
  • Fat: 17g
  • Carbs: 10g
  • Protein:
  • ...
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Pitta Chips

Serves: 2

Ingredients:

  • 2 wholemeal pitta breads
  • olive oil
  • salt and pe
  • ...
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