Recipes
Your Trusted Guide to Healthy Living
From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.
Salsa Verde is the perfect summer sauce. It’s bursting with flavour and it ...
This salad is easy-peasy to make: it really takes very little effort. The...
Ingredients:
- 450g cooked weight ch ...
Ingredients:
- 3 Apples Grated
- 200g bu...
This quinoa salad is packed full of nutrition and is such
...
I used to be a kale-crisp hater. My logic was this: if I want to eat a bag ...
Apple Cider Vinaigrette:
Ingredients:
- 6 tbsp. extra virgin olive oil ...
Prep Time: 5 mins
Cook Time: 20 mins
Serves: 4, as a side
Nutritional inform...
Nutritional Information:
- Calories: 43
- Fat: 2g
- Carbs: 5g
- Protein: 2g ...
Prep Time: 10 mins Cook Time: 30 mins
Ingredients:
- 2 tbsp extra virgin ...
Nutritional Information:
- Calories: 323
- Fat: 19g
- Carbs: 28g
- Protein: 1 ...
Nutritional Information: (1 tsp)
- Calories: 680
- Fat: 75g
- Carbs: 1g
- Pro ...
Nutritional Information:
- Calories: 184
- Fat: 17g
- Carbs: 10g
- Protein: ...
Three Ways with Vegetables: Adding colour means adding a variety of nutriti...
Nutritional Information:
- Calories: 100
- Fat: 1g
- Carbs: 21g
- Protein: 3g ...
Nutritional Information:
- Calories: 40
- Fat: g
- Carbs: 9g
- Protein: 0g ...
Nutritional Information: (per 100g)
- Calories: 308
- Fat: 26g
- Carbs: 4g ...
- It can be enjoyed in sandwiches, as a dip or spread or as a sauce for pas ...
Cook Time: 1 hour (includes cooling time) Serves: 4 roasted peppers Ingredi...
Prep time: 2 minutes
Cook time: 15 minutes
Serves: 4
Ingredients:
- 1 h ...
