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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Healthy Guacamole

This makes for a delicious snack or simple dinner party starter. It’s packe...

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Apple and Cinnamon Porridge Oats

Serves: 6

Ingredients:

  • 200g Traditional porridge oats or GF**
  • 180ml lo
  • ...
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Lean Beef Chilli

This chilli has a great kick but it you want to tone down the spice just us...

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Lean and Slim Beef Stroganoff

This recipe is a great way to start off experimenting as it serves just two...

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Southern Baked Chicken with Sides

I use thighs for my baked chicken, I feel I get a lot more flavour and my k...

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Prawn and Chickpea Curry

Serves: 6

Ingredients:

  • 1 Large diced onion
  • 3 Cloves of garlic (grated)
  • ...
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Berry Flapjack Jammy Oats Bars

Ingredients:

  • 125g Maple syrup (Or honey)
  • 100g Coconut oil
  • 200g Porridg
  • ...
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Rice Crispie Protein Treats

This recipe is great to make with the kids as its made in minutes. Deliciou...

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Yoghurt Tray Bake

Makes: 16-20 bars

Ingredients:

  • 130g Brown sugar
  • Zest of one lemon
  • 100
  • ...
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Almond Crusted Chicken Strips

Serves: 4
Prep Time: 10 minutes (longer if you have time to marinade the chi...

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Lemony Chicken Stew

This stew brings back memories of being in Spain at the height of summer fo...

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Simple Green Smoothie

Makes: 1 Smoothie

Ingredients:

  • 200ml Apple juice (not from concentrate)
  • ...
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Trio of Sweet Potato Truffles

These truffles are delicious with a cup of coffee mid-morning or as an afte...

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Moroccan Chickpea Bake

This recipe is a great way to use up any stale bread you might have lying a...

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Tofu Pad Thai

Don’t be scared of tofu! It is easy to cook, tasty and packed full of prote...

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Kale Krisps

I used to be a kale-crisp hater. My logic was this: if I want to eat a bag ...

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Cheesy Turkey Burgers

Makes: 4 Burgers
Prep Time: 15 Mins
Cook Time: 15 Mins

For the Burgers
Ingred...

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Fresh Fruit Salad

Adding more colour to your diet is one of the best things you can do for yo...

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Pesto Spring Chicken

This is a one-pot casserole that is quick and easy. Sometimes, if I’m feeli...

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Shakshuka Breakfast Bowls

This classic middle eastern breakfast has become really popular as of late....

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Easy Eggs in Jackets

This is an easy and nutritious after school dinner option. It uses simple i...

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Butternut Mash & Eggs

One of my favourite weekend activities is brunch, coffee and the paper. Thi...

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Maple Granola

Shop-bought granolas can be packed with sugar so it’s often a healthier, ta...

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Chicken and Vegetable Broth

This is like a hug in a mug. I’ll often reach for it midweek when I come ho...

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