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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Rice Crispie Protein Treats

This recipe is great to make with the kids as its made in minutes. Deliciou...

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Yoghurt Tray Bake

Makes: 16-20 bars

Ingredients:

  • 130g Brown sugar
  • Zest of one lemon
  • 100
  • ...
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Lemony Chicken Stew

This stew brings back memories of being in Spain at the height of summer fo...

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Simple Green Smoothie

Makes: 1 Smoothie

Ingredients:

  • 200ml Apple juice (not from concentrate)
  • ...
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Trio of Sweet Potato Truffles

These truffles are delicious with a cup of coffee mid-morning or as an afte...

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Moroccan Chickpea Bake

This recipe is a great way to use up any stale bread you might have lying a...

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Tofu Pad Thai

Don’t be scared of tofu! It is easy to cook, tasty and packed full of prote...

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Kale Krisps

I used to be a kale-crisp hater. My logic was this: if I want to eat a bag ...

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Fresh Fruit Salad

Adding more colour to your diet is one of the best things you can do for yo...

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Pesto Spring Chicken

This is a one-pot casserole that is quick and easy. Sometimes, if I’m feeli...

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Shakshuka Breakfast Bowls

This classic middle eastern breakfast has become really popular as of late....

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Easy Eggs in Jackets

This is an easy and nutritious after school dinner option. It uses simple i...

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Butternut Mash & Eggs

One of my favourite weekend activities is brunch, coffee and the paper. Thi...

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Maple Granola

Shop-bought granolas can be packed with sugar so it’s often a healthier, ta...

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Chicken and Vegetable Broth

This is like a hug in a mug. I’ll often reach for it midweek when I come ho...

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Strawberry Treats

These are so tasty and easy to make – and they look pretty too. If you’re h...

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Cauliflower Blue Cheese Salad

This salad is a beautiful combination of flavours with the crunchy cauliflo...

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Chunky Chicken Soup

Prep Time: 10 mins
Cook Time: 30 mins
Serves:
 4

Nutritional Information: 
Pro...

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Breakfast Bowl

Prep Time: 5 mins
Serves:
 1

Ingredients:

  • 250g plain natural yoghurt ( Ve
  • ...
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Stuffed Peppers

I eat these stuffed peppers all the time–they’re gorgeous. They’re full of ...

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Magic Mocha Balls

These are great energy balls. They are really filling and have a kick of co...

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Breakfast Power Cookies

The cookies have a hearty texture and a little sweetness and they’re not ju...

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Spinach & Ham Muffins

These baked egg muffins are so simple to make and are super versatile so fe...

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Chicken & Butternut Salad

This aromatic salad is ideal for dining ‘al desko’. It is delicious and is ...

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