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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Seedy Crackers & Hummus
Preparation Time: 10 minutes
Cooking Time: 1 hour
 
Servings: 16 - 20 cr...
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Salsa Verde

Salsa Verde is the perfect summer sauce. It’s bursting with flavour and it ...

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Rocket, Fennel & Orange Salad

This salad is easy-peasy to make: it really takes very little effort. The...

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Healthy Baked Falafels
Prep Time: 10 Muffins Cook Time: 20 mins
 
Ingredients:
...
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Bulgar wheat & French Bean with Organic Leaves

Ingredients:

  • 3 Apples Grated
  •  200g bu...
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Carrot and Apple Slaw

Ingredients:

 

  • 3 Apples Grated
  • 3 Car...
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Simple Quinoa Salad

This quinoa salad is packed full of nutrition and is such

...
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Kale Krisps

I used to be a kale-crisp hater. My logic was this: if I want to eat a bag ...

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Salad Dressings

Apple Cider Vinaigrette: 

Ingredients:

  • 6 tbsp. extra virgin olive oil
  • ...
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Potato Wedges

Prep Time: 5 mins
Cook Time: 20 mins
Serves: 4, as a side

Nutritional inform...

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Maple Roasted Sprouts

Nutritional Information:

  • Calories: 43
  • Fat: 2g
  • Carbs: 5g
  • Protein: 2g
  • ...
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Special Cabbage

Prep Time: 10 mins Cook Time: 30 mins

Ingredients:

  • 2 tbsp extra virgin
  • ...
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Potato Gratin

Nutritional Information:

  • Calories: 323
  • Fat: 19g
  • Carbs: 28g
  • Protein: 1
  • ...
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Homemade Mayo

Nutritional Information: (1 tsp)

  • Calories: 680
  • Fat: 75g
  • Carbs: 1g
  • Pro
  • ...
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Smashed Avocado

Nutritional Information: 

  • Calories: 184
  • Fat: 17g
  • Carbs: 10g
  • Protein:
  • ...
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Three Way Veg

Three Ways with Vegetables: Adding colour means adding a variety of nutriti...

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Fruit 'n' Stuffing

Nutritional Information:

  • Calories: 100
  • Fat: 1g
  • Carbs: 21g
  • Protein: 3g
  • ...
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Sweet Chilli Sauce

Nutritional Information: 

  • Calories: 40
  • Fat: g
  • Carbs: 9g
  • Protein: 0g
  • ...
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Smoked Mackerel Paté

Nutritional Information: (per 100g)

  • Calories: 308
  • Fat: 26g
  • Carbs: 4g
  • ...
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Basil Pesto
  • It can be enjoyed in sandwiches, as a dip or spread or as a sauce for pas
  • ...
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Roasted Peppers

Cook Time: 1 hour (includes cooling time) Serves: 4 roasted peppers Ingredi...

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Roasted Cauliflower

Prep time: 2 minutes

Cook time: 15 minutes

Serves: 4

Ingredients:

  • 1 h
  • ...
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