Project Health Recipes
Your Trusted Guide to Healthy Living
From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

- 300g sliced s...
Makes: Makes one medium jam jar of spread
Prep Time: 20 mins
Nutritio...
My sister is an expert when it comes to juices and smoothies! Whenever sh...
These protein bars are a perfect “On the Go” breakfast or snack option for ...
Makes: 1 Smoothie
Ingredients:
- 200ml Apple juice (not from concentrate) ...
I used to be a kale-crisp hater. My logic was this: if I want to eat a bag ...
Adding more colour to your diet is one of the best things you can do for yo...
Serves: 2
Ingredients:
- 2 wholemeal pitta breads
- olive oil
- salt and pe ...
Serves: 6 as a starter
Prep time: 10 minutes
Ingredients:
1 cantaloupe or ho...
Serves: 1
Prep time:
1 minute
Ingredients:
2 Oat cakes
25g Strong white ched...
- Fruit is such a handy snack.
- I often have this for breakfast or as an af ...
- These easy to make savory muffins can be served warm from the oven or, if ...
- If I’m going on a long drive, I’ll throw a handful of it into a sandwich ...
Prep time: 5 minutes
Cook time: 30 minutes
Makes: 1 jar of nuts
Nutritiona...
Cook Time: 1 hour (includes cooling time) Serves: 4 roasted peppers Ingredi...
Prep Time: 2 mins
Serves: 1 box
Ingredients:
- 2 tbsp raisins
- 3 Brazil ...
Prep time: 5 minutes Serves: 1 Ingredients:
- 2 tbsp agave syrup
- A handfu ...
Prep time: 5 minutes
Serves: 8 balls
Ingredients:
- 80g desiccated cocon ...
Prep Time: 5 minutes
Cook Time: 1 hour
Serves: Makes 16 balls
Ingredient...
There are still plenty of weeks when baking ahead doesn’t quite work out fo...