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Project Health Recipes

Your Trusted Guide to Healthy Living

From delicious meals to smart daily habits, you’ll find everything you need to feel good, without overcomplicating things.

Strawberry Orange Mint Cooler
Preparation Time: 10 minutes Servings: 4 - 6 Ingredients
  • 300g sliced s...
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Berry Crumble Oats Bars
Preparation Time: 30 minutes
Cooking Time: 45 minutes
Servings: 8 - 12
...
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Nutritious Nutella

Makes: Makes one medium jam jar of spread
Prep Time: 20 mins

Nutritio...

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Juices

My sister is an expert when it comes to juices and smoothies! Whenever sh...

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No Bake Protein Bars

These protein bars are a perfect “On the Go” breakfast or snack option for ...

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Simple Green Smoothie

Makes: 1 Smoothie

Ingredients:

  • 200ml Apple juice (not from concentrate)
  • ...
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Kale Krisps

I used to be a kale-crisp hater. My logic was this: if I want to eat a bag ...

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Fresh Fruit Salad

Adding more colour to your diet is one of the best things you can do for yo...

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Pitta Chips

Serves: 2

Ingredients:

  • 2 wholemeal pitta breads
  • olive oil
  • salt and pe
  • ...
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Parma Ham Melon

Serves: 6 as a starter
Prep time: 10 minutes

Ingredients:
1 cantaloupe or ho...

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Cheese and Apple Stacks

Serves: 1


Prep time:
1 minute


Ingredients:
2 Oat cakes
25g Strong white ched...

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Fruit N Nut Snack
  • Fruit is such a handy snack.
  • I often have this for breakfast or as an af
  • ...
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Chorizo Muffins
  • These easy to make savory muffins can be served warm from the oven or, if
  • ...
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Granola
  • If I’m going on a long drive, I’ll throw a handful of it into a sandwich
  • ...
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Spiced Almonds

Prep time: 5 minutes
Cook time: 30 minutes

Makes: 1 jar of nuts

Nutritiona...

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Roasted Peppers

Cook Time: 1 hour (includes cooling time) Serves: 4 roasted peppers Ingredi...

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Trail Mix

Prep Time: 2 mins

Serves: 1 box

Ingredients:

  • 2 tbsp raisins
  • 3 Brazil
  • ...
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Pecans

Prep time: 5 minutes Serves: 1 Ingredients:

  • 2 tbsp agave syrup
  • A handfu
  • ...
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Energy Bites

Prep time: 5 minutes

Serves: 8 balls

Ingredients:

  • 80g desiccated cocon
  • ...
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Hazelnut Bombs

Prep Time: 5 minutes

Cook Time: 1 hour

Serves: Makes 16 balls

Ingredient...

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Smart Snacking

There are still plenty of weeks when baking ahead doesn’t quite work out fo...

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